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Leisure Management - Tabata: Tabata speeds up its expansion
01 May 2024 Leisure Management: daily news and jobs
 
 
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Product news

31 Jan 2014

Tabata speeds up its expansion

Supplier: Tabata
More Tabata details


Tabata speeds up its expansion

The Tabata high intensity interval training programme has just been launched at Glasgow Clubs, part of Glasgow Life, and is now also available at Fitness First, Everyone Active and Active4Less Gyms.

The Tabata system, developed by Japanese scientist Professor Izumi Tabata during work with the Japanese Olympic speed skating team, uses short sharp bursts of intense exercise to get fit quickly.

Tabata group classes last 20 minutes and feature bodyweight moves that have a heart-pumping effect, aiming to get participants up to their maximum heart rate over a four-minute interval.

Each class includes a mobilisation, warm up and cool down routine and instructors will be introduced to new routines and moves every 12 weeks.


Supplier: Tabata
London United Kingdom
Professor Tabata is the pioneer scientist behind the tabata™ protocol, clinical trials proved tabata™ is THE best way to get fit fast and proved that tabata™ is THE best form of high intensity interval training tested.

Web: www.tabataofficial.com
More Tabata details

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Company profile


Pulse Fitness

With an award-winning portfolio of over 450 pieces of cutting-edge, premium fitness equipment, Pulse Fitness is unique in its position as the only company to research, design, develop and build technologically advanced equipment in the UK.

View full profile>>

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in this issue

• Virgin gets right to wipe out rent arrears
• Fitness industry mourns passing of Jan Spaticchia
• STA offers mindfulness resources



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