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24 Oct 2017
Watford FC take strength training to a new level with Queenax Installation
Supplier: Precor Fitness Ltd
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Watford FC has installed the Queenax in the players' fitness suite
Watford Football Club has installed a custom space-efficient Queenax™ rig in its player’s fitness suite, in order to maximise strength and functional fitness exercise and accommodate large numbers of players training for both the Premier League team and youth teams.
Lee Strafford, U23 Strength and Conditioning coach at Watford FC, comments: “The Queenax™ is highly versatile. The more players we can get training at the same time the better and as well as being fun to use, it also builds on team dynamics.”
Training at such an elite level the players needed a highly efficient solution tailored to their needs and the Queenax provided this. The variety of apps and optional add-ons provides the coaches with infinite training exercises to progress the player’s abilities. In particular, they utilise the UFO suspended platform to enhance motor control, balance, rhythm, body awareness and mental engagement, as well as strength. The punching bag is used to train rotation, deceleration, and reaction, while at the same time improving aerobic fitness and core stability.
True to their competitive nature, players enjoy competing against each other and often use the ladder structure across the top of the Queenax™ to see who can do a monkey cross from one side to the other the quickest.
Their solution was further customised to integrate squat racks into the Queenax unit to deliver even more performance training capabilities.
Mark Anderson, sales consultant for Precor, explains: “The football club wanted equipment that would provide versatile training options and during training sessions enable numerous players to train simultaneously. The Queenax™ is the perfect solution for them.”
Click here to see the Queenax™ in action.
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Supplier: Precor Fitness Ltd
Camberley
Precor, a wholly owned subsidiary of Peloton and headquartered in Woodinville, WA, has been a pioneer in delivering fitness experiences for commercial customers and exercisers for more than 40 years. Precor serves more than 100 countries worldwide with offices in the Americas, EMEA, and APAC. Precor products and services span across all major categories, including cardio, strength, functional fitness, group training, and connected fitness solutions. Precor segments include commercial clubs/facilities and the verticals of Hospitality, Residential, Corporate, and Education.
Web:
https://www.precor.co.uk
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12 Apr 2024
MyEquilibria combines art and outdoor exercise
"We summarise what we do in two words – functional art," says Gian Luca Innocenzi, CEO and
founder of MyEquilibria, which specialises in high-end outdoor exercise equipment.
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