Talking point:Recovery So much emphasis is given to hard
workouts, we sometimes forget that
gains are made during recovery. Do your
members understand the importance of
resting well? Kath Hudson reports View on turning pages View online
Interview:Alex Lewis When he lost all four limbs to a
devastating illness, Lewis could never have
imagined he would become an extreme
athlete. EMS training is helping his journey View on turning pages View online
Rowing:Rowing the Atlantic Entrepreneurs on both sides of the
Atlantic – Cityrow’s Helaine Knapp in the
US and The Engine Room’s Chris Heron
in the UK – are building their boutiques by
sharing their passion for rowing View on turning pages View online
Promotional feature:Ridgeway Ridgeway Leisure - sister company to Ridgeway Furniture; one of the leading locker manufacturers in the industry - has been experiencing growth in its spare parts and maintenance business View on turning pages View online
fitness-kit.net:Product innovations Virtuagym’s Hugo Braam talks upgrades;
Jean-Michel Fournier explains Les Mills’
Netpulse partnership; Bart Van Cauter is
putting TurfGrass in gyms and Rod Mann
presents Raptor’s new weight training vest View on turning pages View online